A nightguard is meant to protect the teeth from clenching and grinding during sleep. It sits over the teeth of either your upper or lower jaw and it prevents contact with the opposing teeth. A nightguard is worn every time the person sleeps.
Protecting your smile while playing sports is essential. Injuries to the mouth and jaw are some of the most common injuries received by athletes. Sports guard help protect your teeth and gums. If you participate in any physically demanding sports, it is recommended that you wear a sports guard.